The national fitness plan and the ideological and political construction of physical education courses in colleges and universities have the same goal of educating people, which is promoting people忆s health and their allround development. This article studies the value combination of national fitness and ideological and political education in college PE courses by the methods of literature review and logical analysis, analyzes the value orientation of ideological and political education in college PE courses from the perspective of national fitness, and discusses the problems including lack of mass foundation, absence of a double-promotion synergy mechanism, and the idea of lifelong sports has not yet been popularized. Combined with the value attribution and outstanding problems found in the research, it is suggested that the ideological and political construction of college PE courses should be carried out from the aspects of socializing the ideological and political system of college PE courses, establishing the coordination mechanism between college physical education and national fitness, and extending the concept of college physical education from "health first" to "lifelong sports".